Long Term Conditions

Asthma

Asthma is a common condition that causes coughing, wheezing, tightness of the chest and breathlessness. Most people with asthma who take the appropriate treatment can live normal lives, but left untreated, asthma can cause permanent damage to the airways  

NHS Choices - Child Asthma & Inhaler Techniques

There is further information and advice on the NHS Choices Video Site

Useful Links

Asthma UK
This website has been revamped to meet the needs of the thousands of people with asthma who visit the site each day, either to find important information about asthma and how to control it

NHS Choices - Asthma
Further information about symptoms, treatment, causes and prevention of Asthma.

Coronary Heart Disease  (CHD)

Coronary heart disease (CHD) is a preventable disease that kills more than 110,000 people in England every year. More than 1.4 million people suffer from angina and 275,000 people have a heart attack annually. CHD is the biggest killer in the country.

British Heart Foundation - What is a heart attack?

There are more videos available on all aspects of BHF and heart disease on the BHF video site

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Audio MP3 Downloads

Now you can download and listen to podcasts free from the BHF - either on the move or in the comfort of your own home.  Choose from the following list of podcasts, right-click on links of the titles you want, select 'Save Target As' and save to your computer.

A Mother's Story - The realities of life when your child has a heart condition

Controlling Cholesterol - The five best things you can do to lower cholesterol

Giving Up Smoking - The five best things you can to do give up for good

Risking It   - How do you know if you are at risk of heart disease?

Keeping Your Heart Healthy Top tips on how to exercise and eat for a healthy heart

"The British Heart Foundation is Britain’s leading charity fighting heart and circulatory disease – the UK’s biggest killer. The BHF funds research, education and life-saving equipment and helps heart patients return to a full and active way of life. The charity relies on donations to continue its vital work." 

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Home Blood Pressure Monitoring

The BHS recommends that only properly validated BP monitors be used both in the clinic and at home. All the monitors listed on their website have been clinically validated. This means that all the machines, regardless of their cost, give reliable readings when used correctly. Please note that added cost does not equate to added accuracy.  

View a list of clinically validated BP monitors

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Useful Links

CHD - Healthtalkonline
Healthtalkonline, an award-winning charity website, lets you share in other people's experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from heart disease.

NHS Choices
Further information about symptoms, treatment, causes and prevention of CHD.

British Heart Foundation
Our vision is of a world in which people do not die prematurely of heart disease. We will achieve this through our pioneering research, our vital prevention activity and by ensuring quality care and support for people living with heart disease.

Cancer

One in three people will be affected by cancer at some stage in their life. There are many different types of cancer and this page doesn't cover them all, but the general information will help you to access further information and support.

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Macmillan Cancer Support - The cancer line and how it can help

There are more videos available Macmillan and the support they offer on the Macmillan Video Site

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Cancer Research UK - Behind every success story...

There is further information and education on the Cancer Research UK Video Site

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Useful Links

Cancer - Healthtalkonline
Healthtalkonline, an award-winning charity website, lets you share in other people's experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from heart disease.

Cancerhelp
Free information service provided by Cancer Research UK about cancer and cancer care for people with cancer and their families. Information is formatted in such a way that makes understanding the website an easy process

Macmillan Cancer Support
Europe's leading cancer information charity, with over 4,500 pages of up-to-date cancer information, practical advice and support for cancer patients, their families and carers.

NHS Choices
Further information about symptoms, treatment, causes and prevention of Cancer

Mental Health

Mental health is about how we think, feel and behave. One in four people in the UK have a mental health problem at some point in their lives, which affects their daily life, relationships or physical health.

Mental health disorders take many different forms and affect people in different ways. Schizophrenia, depression and personality disorders are all examples of mental health problems. Diseases such as Alzheimer's and dementia generally develop in old age, whereas eating disorders are more common in young people.

Alzheimer's Society - Diagnosis interview with Terry Pratchett

The Alzheimer's Society is the leading care and research charity for people with dementia and their carers.

They provide further information and education, support for carers, and quality day and home care on the Alzheimer's Society Video Site

Mental Health Wellbeing Podcasts

The links below will take you to the relevant download page on the Mental Health Foundation Website. 

The website of the Mental Health Foundation outlines the charity’s work in research, policy, service development and service user involvement. The site offers information and publications to download on research, good practice in services and on mental health problems and key issues.

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Useful Links

Mental Health - Healthtalkonline
Healthtalkonline, an award-winning charity website, lets you share in other people's experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from heart disease.

Alzheimer’s Society
Comprehensive information for people with all forms of dementia. Alzheimer's Society is a membership organisation, which works to improve the quality of life of people affected by dementia in England, Wales and Northern Ireland.

Mental Health Foundation
Founded in 1949, the Mental Health Foundation is a leading UK charity that provides information, carries out research, campaigns and works to improve services for anyone affected by mental health problems, whatever their age and wherever they live

Five Areas www.fiveareas.com/resourcearea/

Choose Life www.chooselife.net

BBC website – mental health www.bbc.co.uk/health/mental

Glasgow STEPS glasgowsteps.com

Here to Help www.heretohelp.bc.ca

Living life to the full www.livinglifetothefull.com

Mind website www.mind.org.uk/information

Mood Gym www.moodgym.anu.edu.au

Moodjuice www.moodjuice.scot.nhs.uk

Down Your Drink www.downyourdrink.org.uk

Alcoholics Anonymous www.alcoholics-anonymous.co.uk

B-eat - Beating eating disorders www.b-eat.co.uk

UK Narcotics Anonymous www.ukna.org

Talk to Frank www.talktofrank.com

Beating Addictions www.beatingaddictions.co.uk

Diabetes

Diabetes is a long-term (chronic) condition caused by too much glucose (sugar) in the blood. It is also known as diabetes mellitus. In the UK, diabetes affects approximately 2.3 million people, and it's thought there are at least half a million more people who have the condition but are not aware of it. There are two types of diabetes - type 1 and type 2.  

Teenage Diabetes: A Real Story

There is further information and advice on the NHS Choices Video Site

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Diabetes UK - How to take a blood glucose test

There is further information and education on the Diabetes UK Video Site

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Useful Links

Diabetes - Healthtalkonline
Healthtalkonline, an award-winning charity website, lets you share in other people's experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from heart disease.

Diabetes UK
Largest charity in the UK devoted to the care and treatment of people with diabetes in order to improve the quality of life for people with the condition

NHS Choices
Further information about symptoms, treatment, causes and prevention of Diabetes

Chronic obstructive pulmonary disease (COPD)

Chronic obstructive pulmonary disease (COPD) is the name for a collection of lung diseases including chronic bronchitis, emphysema and chronic obstructive airways disease. The main symptom of COPD is an inability to breathe in and out properly. This is also referred to as airflow obstruction.

What is COPD?

COPD: A real Story

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Useful Links

NHS Choices
Guide to the symptoms, diagnosis, treatment and risks of COPD from the NHS

British Lung Foundation
Information and guidance on living with COPD