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 FOR TICK ADVICE SEE:

http://scotland.forestry.gov.uk/activities/walking/check-for-ticks

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NHS HIGHLAND STRESS CONTROL COURSE

NHS Highland is running some free six week Stress Control Courses
The course is designed for anyone who wants to learn some great and effective ways to control stress and common problems such as anxiety, low mood, panic, poor sleep, burnout, loss of confidence or low self-esteem. If you would like to speak to someone about the Stress Control Course or to book your free place, please call the Fort William Health Centre on 01397 709830. Or, if you want, simply turn up for the first session and why not bring a friend or partner along and learn these great and effective techniques together?
You get lots of free helpful materials to take home including a CD, guides to help with stress and lots of handouts. The course will take place at KILMALLIE COMMUNITY CENTRE FROM 6pm to 7.30pm each:

2nd Course:
WEDNESDAY 25.10.17
WEDNESDAY 01.11.17
WEDNESDAY 08.11.17
WEDNESDAY 15.11.17
WEDNESDAY 22.11.17
WEDNESDAY 29.11.17
3rd Course:
WEDNESDAY 31.01.18
WEDNESDAY 07.02.18
WEDNESDAY 14.02.18
WEDNESDAY 21.02.18
WEDNESDAY 28.02.18
WEDNESDAY 07.03.18

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See the link below for information regarding how NHS Scotland will use information from GP patient records from May 2017.

SPIRE - Scottish Primary Care Information Resource

Connecting Carers Website

Musculosketel Advice and Triage Service

When We Are Closed

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OUT OF HOURS :

clockThe practice closes at 6pm. Between 6pm and 8am Monday to Thursday and after 6pm Friday until 8am Monday morning please phone 111 (NHS24, freephone) . The staff at NHS24 will ask you for information about your health and condition and will advise on the most appropriate course of action. This may include offering advice over the phone or advising you to attend a pharmacy. If they feel you need to be seen they will pass your case to Highland Hub who will be in touch to arrange for you to attend the Urgent Care Centre or in some cases provide a home visit.

In an emergency please phone 999 and speak to the ambulance service, Chest pains/shortness of breath constitute an emergency.

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PROTECTED LEARNING TIME (PLT)

Several afternoons per year, the surgery is closed from 1pm for Protected Learning Time to allow for education/training for doctors, nurses and staff.  The next date for PLT afternoon will be :

TUESDAY 14TH NOVEMBER 2017

During PLT sessions, calls to the surgery are transferred to NHS24 or you can also contact NHS24 directly on 111.

If you require to be seen by a GP, NHS24 will arrange for the on-call Doctor to see you.

The on-call Doctor will deal with your problem either by advice, by seeing you at the Health Centre or by a Home Visit. When you are seen by another practice out of hours your medical records at Tweeddale are updated the next working day.

Call 999 in an emergency. Chest pains and / or shortness of breath constitute an emergency.



 
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